Anyway enough with the emotional turmoil. Today I ate great food:
Blueberries, cinnamon and coconut milk in scrambled eggs cooked in coconut oil. Try it. Love it. Pepperoni and avocado. Amazeballs.
I was busy with work today so this lunch took 5 minutes to make. Since starting whole30 I always have the best leftovers from all the prep I do! Baked chicken with hot sauce on a bed of spinach and arugula with evoo and balsamic, roasted broccoli, raw beet and carrot slaw with an evoo/acv/mustard/s&p dressing. I was so looking forward to this it took no time to finish. Yum!
Rocked this dinner! Pork "fajitas" on lettuce with red peppers and guacamole with a side of plantains fried in coconut oil. First time doing plantains and I found the hit the bread pleasure centre of my brain for sure.
Health reactions so far:
-since starting I have not needed Advil in the morning to get through my day without pain
-no food cravings
-no crazy hunger
-calmer in relating with my child
Bring on the rest of the week! I've planned or what we'll be having so I have a lot to look forward to making and enjoying.