Anyway look at the food I bought prepped made ate and cleaned up:
This is a very poorly taken photos of my breakfast. I couldn't have centred it a little more? I was probably too hungry to care. I think I eat breakfast too late. How much time should one wait before eating once they've woken up? I usually wait at least 2 hours. Probably a bad idea.
Scrambled eggs with zucchini noodle all up in there, Toulouse sausages, tomatoes. Sick of eggs but they always go down well.
No pic of lunch as I was at the splash park with friends and kids and having too much fun. I wasn't hungry at lunch as it was so hot out. I brought lots to eat but ended up having a small salad with balsamic and evoo with a handful of cashews, coconut and dried apples.
Snack was half a banana with a tablespoon of almond butter. Thinking this snack caused a major blood sugar surge as I was very hungry about an hour later and hulk/maniac set in. I may have thrown a water bottle, not sure.
Let's see what day 11 brings on. Maybe I need to start taking rhodiola or some mood herb because things don't feel right. I still have lots of kill all the things moments. Overall I'm happy with how and what I am eating so I don't know why my body is still getting stressed about it!