W30 day 28

Posting on day 29! Yesterday was a good day of eating.

Meal 1

I couldn't finish this meal, too full. Great scramble with onions and fresh herbs. Leftover sausage and potatoes with avocado. Al lovingly prepared by husband.

Meal 2

Tuna (packed in evoo) salad made with arugula and spinach, olives, lime juice, and julienne carrots. I love tuna salad for lunch!

Meal 3

Husband made an epic shrimp city from scratch. I made an excellent cauliflower rice with fresh coriander, shredded coconut for fat, curry powder, coconut aminos and apple cider vinegar, curry powder, cinnamon and turmeric. 

Going to look up w30 and bloating because I still feel bloated...probably pms related. Yay.