I also had a tight chest, anxiety-like heart fluttering. I think my herbal supplement I'm taking might be causing it.
This breakfast was awesome. I can't believed I lived all my life without cashew butter until today. I've been missing out!
Beanless slow cooker chili and an avocado. I didn't have enough starchy veg today so I'm already hungry! It's gonna be a long night. I might have to eat some more chili just to tide me over.
I'm going out to dinner Friday and I want to be able to test out either dairy or gluten, so I might just skip reintro until then, otherwise the schedule will be off. But, maybe I will treat myself to some coconut bliss before then!